Today I joined Live Healthy Iowa with my co-workers. We are doing a 10 week fitness challenge to be more active.
I have already lost 2 pounds so that's good! A huge part of getting healthy and reaching your fitness goals is eating right. It sounds so elementary, but I underestimated this a lot. Like I said earlier, I never really had to worry about it, but now I find myself checking labels and trying to substitute things in my head. (ie: instead of eating a chocolate bar I opt for apples and peanut butter). Slowly but surely
I also tapped into the beauty of Pinterest. Unlike many women, I never really got into it..but I sure did today. Thanks to Pinterest I got a simple and quick supper recipe.
Instead of using a really fatty sauce base like alfredo sauce, or sour cream, I used Chobani Plain Greek Yogurt. 1 cup = 140 Calories only!
I mixed in some seasonings together to form a paste
and slapped it on the chicken. Literally -Slapped it on -
This goopy looking mess ended up turning out like this..
TA DA!
The whole thing took less then an hour. Standing time - less then 30 minutes.
Healthy, quick, colorful, light, tasty and easy!
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